by Marla Williams | Sep 30, 2022 | Happiness
Take time every day to stop and just breathe. If you do, you will find that you will flow more gracefully through your day. When you are calm inside, you will feel more stable outside. Taking time to be present in the moment and notice your surroundings in peace,...
by Marla Williams | Jan 12, 2021 | Happiness
We have all been through some pretty dramatic changes this past year in how we operate, including who we see, what we do, where we work, etc. Many of us love our new lifestyle because we have more time for ourselves due to no commute, fewer meetings, etc. We may...
by Marla Williams | Dec 15, 2020 | Happiness
December is traditionally a time for celebration with family and friends. It is a time for gratefulness and joy, but the realities for some are vastly different this holiday season. For some of you, your dreams of a cozy and festive family gathering may or may not...
by Marla Williams | Oct 28, 2020 | Happiness
What Does Loving Life Look Like? Do you dream of having a life that is easier and more effortless? Wouldn’t it be wonderful to stop micromanaging, pushing, and forcing things to happen? Think of what it would feel like to relax and allow life to unfold right in...
by Marla Williams | Aug 11, 2020 | Happiness
5 Simple Steps to Greater Happiness You may not realize it until late into your life that you may spend most of your time trying to please others or make them happy, so you fit in. When you spend all your time pleasing others, it might make you happy or fill you up in...
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