by Marla Williams | Feb 1, 2021 | Self Care
What I have discovered in my life and my clients’ lives is that learning to exist in The BEING Zone, learning to be present in the moment each and every moment you can, is a true gift. In this world of uncertainty, we tend to worry, stress, or be unhappy, but...
by Marla Williams | Jan 27, 2021 | Self Care
I learned something new today. Most of us breathe wrong and how we breathe has a major impact on our bodies and health and wellbeing. Whoa…how can you breathe wrong, I asked? How is that possible? Breathing and Your Health James Nestor is an author of...
by Marla Williams | Nov 9, 2020 | Self Care
When you exist in “The BEING ZONE™,” everything in life is more manageable. It is a self-help strategy on steroids. You flow through the day with ease and grace and synchronicities happen all the time. You are very calm and present and do not tend to worry or get...
by Marla Williams | Oct 23, 2020 | Self Care
Finding The Perfect Solution How many of you read something in a book, and you know it is the perfect lesson or technique for you because it makes all kinds of sense and feels right? You make a note to yourself and decide right at that moment that you will make that...
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