Give Yourself the Gift of Gratitude

Give Yourself the Gift of Gratitude

December is traditionally a time for celebration with family and friends.  It is a time for gratefulness and joy, but the realities for some are vastly different this holiday season.  For some of you, your dreams of a cozy and festive family gathering may or may not...
How to Build Joy into Your Life!

How to Build Joy into Your Life!

Everyone wants more joy and happiness in their life. What if you could wake up every day and feel good inside, know where you are going, know you are making a difference, and just feeling great inside? It sounds great, but that is not where most people exist....
Living in Harmony Builds Community

Living in Harmony Builds Community

I want to start by talking about the earth’s harmony.  The earth is robust, and all its different species and organisms work together in collective coherence. Did you know trees talk to each other and even support each other, making way for healthier trees and...
Move into The BEING Zone!

Move into The BEING Zone!

When you exist in “The BEING ZONE™,” everything in life is more manageable. It is a self-help strategy on steroids. You flow through the day with ease and grace and synchronicities happen all the time.  You are very calm and present and do not tend to worry or get...